My Services
Discovery Call
Ready to start your wellness journey? Let’s chat.
Schedule a free 15-minute discovery call!
I’ll explain how I work, answer any questions you have, and walk you through the ways we can work together through Rebalance with Rae.
Initial Consultation
During our initial consultation, we’ll take the time to get to know you — your current lifestyle, nutrition habits, wellness goals, challenges, and what you’re hoping to improve. We’ll chat about areas such as digestion, energy, skin, hormones, stress, movement, sleep, and your relationship with food to better understand the bigger picture.
Programs Offered
At Rebalance with Rae, my programs are designed to help you build realistic, sustainable habits while supporting the aspects of your health that matter most.
Follow-up Chat
Book a follow-up after our initial consultation. Together, we’ll review your progress, celebrate your wins, discuss any challenges or changes you’ve experienced, and we will make personalized upgrades to your nutrition and lifestyle as needed.